Programme change: Francis from Hebden Bridge will not be available, so Ben from Leeds will lead this session. [thanks, Ben, for stepping in ona short notice!]
You are more than a dancing body. You are a feeling heart, a thinking mind, a creative soul and a unique expression of the spirit of life. Ben Deutsch (5Rhythms teacher in training) invites you to bring your whole self to the dancefloor - even
the parts that are injured or aching, even the parts that are cynical or resistant. We begin with awareness of the body and the breath, and gradually unfold how these can be the instruments of expression for all the parts of us.
practice was originated by Gabrielle Roth, who described it as "a dancing path from inertia to ecstasy." It is as much meditation as dance. The moves are your own, the music is eclectic and the teaching is simple.
Ben started dancing at rock
gigs in the 1980s, found his way to a 5Rhythms dancefloor around the beginning of the 21st Century and has been a committed student of the practice since 2005. He began training as a teacher with Jonathan Horan in 2015. He lives, dances and teaches in Leeds
and commits to holding his classes with clarity, generosity and honesty.
VENUE "M", Hebden Bridge Methodist Church, Market street / Hebble End, HX7 8EU